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Arsip: Tobacco

Stop Smoking For a Healthy Lungs

Stop smoking now means you could live a happy and healthier life. As you already know smoking is bad for everyone, not just the ones that smoke but the ones that breath in the second hand smoke. Second hand, smoke is harder on you then smoking. Smoking can cause many problems when it comes to [...]

Stay Healthy With Enough Sleep

As we grow older, we need to stay active to keep our bodies and system in shape. Sleeping is very important to all of us as we are aging. Aging brings on a different sleep pattern and we need to learn how to control it so when it is time to sleep we sleep well. Did [...]

Bad Breath and It’s Common Causes

Literally speaking, all humanbeings are badbreathres. Oral cavity contains millions of anaerobic bacteria like fusobacterium and actinomyces which acts on the protein of food materials and putrifies them.bad breath is a common health problem which greately affects the daytoday activities of somany people. The offenssive odor from the mouth is unpleasent to those [...]

Activities Promoting Healthy Aging

Aging is a irreversible biological changes that occur in all living things with the passage of time, eventually resulting in death. Several general changes take place in the human body as it ages: hearing and vision decline, muscle strength lessens, soft tissues such as skin and blood vessels become less flexible, and there is an [...]

Quit Smoking Now

It has taken the past several decades for people to finally get the message that they need to stop smoking. Health experts have warned about the dangerous of smoking habit. In long term, smoking make a fatal effects on health, the toxic chemicals found in cigarettes can lead to many types of cancer, including lung [...]

Quit Smoking Habit

Want to quit smoking? Well, this is not an easy decision, though. Once you decide to stop smoking means that you have a compromise with lifestyle, habits, and..of course a hard trial. The bottom line is : make the decision to stop smoking (better, don’t ever start) and find the way that works for you. Oh [...]

Be Careful, Smokers!

Smoker’s attention, please! A research shows that nicotine changes your brain and your body function. Need an explanation? OK, then. You get it, right here. Our brain have millions of neurons, the cells that transfer and integrate information. Each neuron has thousands of inputs from other neurons throughout the brain. While signals are conducted through individual [...]

Inside Nicotine

Nicotine, (C10H14N2) is a naturally occurring liquid alkaloid, an organic compound made out of carbon, hydrogen, nitrogen and sometimes oxygen. Nicotine normally makes up about 5 percent of a tobacco plant, by weight. Cigarettes contain 8 to 20 milligrams (mg) of nicotine (depending on the brand), but only approximately 1 mg is actually absorbed by [...]

100% Smoke-Free

To: Manager of Public Places Scientific research about the harms of second-hand tobacco smoke has been accumulating for over 20 years. There is no doubt that breathing second-hand tobacco smoke (SHS) is very dangerous to human health, causing cancer and many serious respiratory and cardiovascular diseases in children and adults, often leading to premature death. The World [...]

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