General Health

Eat for life? Eat to improve your chances long and healthy life? Yes, you can. At a time when we seem to be overwhelmed by conflicting diet and health messages, the National Cancer Institute (NCI) and the National Heart, Lung, and Blood Institute (NHLBI) have some good news: by making the right food choices, you may [...]

For the very first time i drank this tea, well, the taste is not suit my tongue very well. In Bahasa, I said, “Uh, nggak enak! Pahit!” Every Indonesian people may be agree with me. A little bitter in taste, even more bitter in some kind of tea. But you know, tea has been widely known for [...]

Don’t you think that it is about time you quit smoking? Or have you already quit several times? If you are about to quit, do you know what to do to fight off that urge to smoke another cigarette? You know, if you smoke: You will be twelve times more likely to die from lung cancer. You will [...]

The garbage situation has become a big concern in cities all around the country and not only is this a political issue, but it is also a problem that has caught the attention of the general population. In Indonesia, millions of households are producing billions of pounds of solid waste. Products used every day in [...]

Radon is a cancer-causing, radioactive gas. When we breathe air containing the gas, we can get lung cancer. In fact, we can’t see radon. We can’t smell or taste it, but it may very well be a problem in our home. It is estimated to cause many thousands of deaths each year. In the United States [...]