General Health

A new study by researchers at Brown Universitysuggests that the nicotine effects for health may be more scary than what we thought. It was reported in ScienceDaily that the effect may also interfere with dozens of cellular interactions in the body, cause an effect to the bodily processes — and perhaps the actions of other commonly [...]

For those people who love to consume junk food, this information may be the warning for you, especially for them, the steak and hot dog addict. A study of more than half a million Americans has found that consuming steaks, hot dogs and other red and processed meats significantly increased participants’ chances of dying during the [...]

Most smokers sincerely want to quit. They know cigarettes threaten their health, set a bad example for their children, annoy their acquaintances and cost an inordinate amount of money. Many smokers use the cigarette as a kind of crutch in moments of stress or discomfort, and on occasion it may work; the cigarette is sometimes [...]

Skin is a magnificent health indicators tools. When it wrinkles, dry or oily, have some acnes or inflammation, those can be the signs of poor internal health. You can spoil your skin with luxurious makeup, supplements and serum. But it won’t help much if you still eating junk food and forgetting the basic needs, which [...]

It has been long known that a good sleeping habit will affect our performance. A good quality of sleep at night makes you feel more fresh and relax at the morning. How do you think with those guys who have a bad sleeping habit? Don’t you think that they have a stressfull life that it affects [...]

I have a friend. Everytime he get a small ache or pain, he takes medicine. Medicine and medicine. Don’t you think that this habit perhaps effects our healthy or body metabolism? Too much medicine will not be good. Yes, but what is the real impact to our body? In the Journal of The American Medical Association, [...]

I draw a pic about time management as Channel 4 given. It is top 10 time management tips, to help pervent stress at works as follows, because stress is intimately linked to the time management. Wherever you’re working, you can not avoid the pressure at work. Somehow, it has been the part of works that keep [...]

Come on, this article is not about Seven Habits by Stephen R. Covey we’re talking about. This is about the upcoming habit for you, this year. This will lead you to a better routines that impacts your health :) Habit # 1 : Regular Meals Our body needs energy to get through the day and this energy [...]

Memory refers to the organism’s mental ability to store, retain and recall information. In elderly people, it was mentioned in NewScientist that eating less seems to improve memory. Agnes Flöel and colleagues, at the University of Münster in Germany studied the  short term memory behaviour at 50 people with an average age of 60, and found that [...]

Having a sinusitis is very stressfull. No best performance at work, because usually, people with this infection will also have headache, and what will you have at work with a super ache in your head? Sinusitis is the term used by medical expert to describe an imflamation of the sinuses, usually caused by infection. The symptoms [...]